Need help with college wellness programs Texas

[Heather]

The job hunt, senior thesis, and upcoming ring ceremony have me feeling overwhelmed. lowkey i've been looking into college wellness programs at personalized advising to help me navigate these challenges.

Does anyone have experience with their services or tips on how to balance it all as a Texas student? I'm eager to hear about any resources or support available for us hardworking Texans in need of a little boost!
Your insights could be a game-changer as I wrap up my time here at Texas A&M.

 

[Melissa]

I actually work with TAMU's wellness programs, so I can point you in the right direction!

Texas A&M has a MASSIVE grant called SUPRT (Students and Texas A&M University for Positive Mental Health Resources and Training) that's specifically designed to help students exactly where you're at . They offer Mental Health First Aid training and connect students with resources for stress, job hunting, and academic pressure.

Also, don't sleep on the 8 Dimensions of Wellness model they use at TAMUG—it covers everything from emotional to occupational wellness . For job hunt stress specifically, the career center has specialized advisors who get the senior scramble.